Paleo Avocado Omelette

Hi All! 

Happy FriYAY! 

I hate wishing days away but sometimes it is good to breathe in the fact that it is Friday! 

This week I am in the heart of the SNOW! Yes We are suppose to get anywhere from 10-12 inches until tomorrow! Any soup suggestions because I might not be able to dig my way out! 

Today recipe is all about BREAKFAST! I LOVE breakfast! When I was a kid I hated it! When we would eat out in the morning I would honestly ask for french fries as my breakfast. I know so healthy. When college hit though me and breakfast burritos had a serious love affair. Now, I probably would take breakfast in the morning, noon or at night!

Avocado and eggs are probably my favorite combination and even a little bit of hot sauce too! I love the fresh taste that the avocado brings to the eggs and how green they taste too! 

Here recently, I have been practicing my omelette making skills. Most of the time they end up in a mess that is not perfectly round or one side is black while the other is brown ever so neatly. However, here in the last few weeks I have been making the most perfect omelettes to the point that I have to pat myself on the back! Thus the Avocado Omelette was born with bacon and tomatoes. 

I can safely say now that I have figured out how to do a magnificent avocado omelette! 

Avocado Omelette 

2 -3 eggs (depending on the size, 2 extra large eggs or 3 large eggs) 
1-2 Tbsp of Chopped Red and Green Peppers 
3/4 tsp Granulated Garlic 
1/2 tsp Dehydrated Onion
1/4 tsp Smoke Paprika 
Pinch of salt and Pepper 
1-2 Tbsp Coconut Oil 
1 Avocado 
1/4 cup chopped Tomatoes 
2-3 slices of  cooked bacon crumbled

Heat your coconut oil up in an 8 inch fry pan. Scramble together your eggs, spices, onions and peppers. Once the pan is hot enough pour in your egg mixture. Turn the pan around and get your egg mixture level in the pan. Let it sit on that for about 3 minutes or until the bottom starts to brown a little bit. Flip the egg carefully and let cook on other side for about two minutes. Slice up your avocado and place on top of one side of your omelette and fold the other side over. Put on plate and top with your tomatoes and bacon. Serve with some hot sauce an/ or cheese if you are not paleo! 

Avocado Omelette

2016-01-19 07:06:19

Serves 1

A yummy omelette that just doesn't have to be for breakfast!

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Prep Time

5 min

Prep Time

5 min

875 calories

23 g

673 g

75 g

35 g

30 g

480 g

892 g

4 g

0 g

39 g

Nutrition Facts

Serving Size

480g

Servings

1

Amount Per Serving

Calories 875

Calories from Fat 646

% Daily Value *

Total Fat 75g

115%

Saturated Fat 30g

150%

Trans Fat 0g

Polyunsaturated Fat 8g

Monounsaturated Fat 31g

Cholesterol 673mg

224%

Sodium 892mg

37%

Total Carbohydrates 23g

8%

Dietary Fiber 15g

59%

Sugars 4g

Protein 35g

Vitamin A

39%

Vitamin C

63%

Calcium

13%

Iron

27%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Does this look wrong?

Ingredients

1. 2 -3 eggs (depending on the size, 2 extra large eggs or 3 large eggs)
2. 1-2 Tbsp of Chopped Red and Green Peppers
3. 3/4 tsp Granulated Garlic
4. 1/2 tsp Dehydrated Onion
5. 1/4 tsp Smoke Paprika
6. Pinch of salt and Pepper
7. 1-2 Tbsp Coconut Oil
8. 1 Avocado
9. 1/4 cup chopped Tomatoes
10. 2-3 slices of cooked bacon crumbled

Instructions

1. Heat your coconut oil up in an 8 inch fry pan. Scramble together your eggs, spices, onions and peppers. Once the pan is hot enough pour in your egg mixture. Turn the pan around and get your egg mixture level in the pan. Let it sit on that for about 3 minutes or until the bottom starts to brown a little bit. Flip the egg carefully and let cook on other side for about two minutes. Slice up your avocado and place on top of one side of your omelette and fold the other side over. Put on plate and top with your tomatoes and bacon. Serve with some hot sauce an/ or cheese if you are not paleo!

By Not Too Shabby Gabby

beta

calories

875

fat

75g

protein

35g

carbs

23g

more

Not Too Shabby Gabby http://nottooshabbygabby.com/

Why do I love omelettes so much you ask? 

Well omelettes can essentially do what ever you want! If you want more spice add more spice. You want more avocado; well then add it! You want cheese… you get the picture! I love that the omelette can be what ever you are craving at the time! It can also easily help with what ever diet you are on too! Like this Paleo  avocado omelette recipe here! You don’t have to use the exact ingredients here but this combination is what I use when ever we want to make omelettes in our little house! Minus the fact that my man doesn’t like avocado (BOO!). 

The best part I think I love about this omelette is the avocado! For me an omelette is not complete without one, so I decided to center this breakfast dish around them! Hence the name avocado omelette! Once you get the hand of the omelette ways it is not very hard to do! You just need to make more! That isn’t an entirely bad thing is it? 

Don’t forget to follow me on Instagram (@notshabbygabby), Twitter (@not2shabbygabby), Pinterest (@not2shabbygabby), and Like me on Facebook to stay up to date on all posts and recipes! It is always an adventure around here!

Sign up for my weekly email list to get food health tips and tricks around the kitchen! 

Thank you! 

I hope you have a blessed and great weekend! 

Deliciously, 
Gabby 

PS: How about Paleo Breakfast Quiche to add to you day too?!

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